Unfolded

There are two new entries up at Drishtis, my other blog. In them I talk about I have adapted my my practice from being primarily yoga based to having a much greater emphasis on Chinese Qigong in response to the needs of my back and overall health. I also contemplate how I am doing at keeping my New Year's Resolution to better integrate a spiritual aspect into my daily exercise routine. Check them out if you think that might be interesting.